A Guide for Choosing Your CCAs: Questions to Ask Yourself

Often, we find ourselves caught in the whirlwind of academic pressures and extracurricular commitments. While it's important to strive for excellence, it's equally crucial to find joy in the process. When we engage in activities that truly inspire us, we not only enhance our academic performance but also enrich our overall well-being.

The Power of Passion

Research has shown that pursuing activities we love can significantly impact our cognitive abilities, emotional well-being, and overall success. When we are passionate about something, we tend to:

• Become more motivated: Our intrinsic drive fuels our efforts, leading to increased productivity and creativity.
• Develop strong time-management skills: We prioritise tasks and manage our time effectively to balance our commitments.
• Build resilience: We learn to overcome challenges and setbacks, fostering a growth mindset.
• Enhance our social skills: We connect with like-minded individuals, fostering meaningful relationships.

Choosing the Right Activities

As you navigate your JC and secondary school journey, consider the following questions when selecting extracurricular activities:

• Does this activity bring me joy?
• Am I genuinely interested in this subject or field?
• Does this activity align with my values and goals?
• Am I willing to invest time and effort into this activity?

Striking a Balance

It's important to strike a balance between academic pursuits and extracurricular activities. Overcommitting can lead to stress and burnout.

• Prioritise Your Well-being: Ensure you have enough time for rest, relaxation, and hobbies.
• Set Realistic Goals: Break down large goals into smaller, achievable steps.
• Learn to Say No: Don't be afraid to decline additional commitments if you feel overwhelmed.

By focusing on activities that bring you joy and fulfilment, you can create a more meaningful and rewarding high school experience. Remember, the college admissions process is not just about grades and test scores; it's about showcasing your unique passions, talents, and experiences.